आलिया भट्ट ऐसे रखती हैं खुद को फिट

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एक समय आलिया भट्ट का वजन 68 किलो हुआ करता था, उम्र और लेवल के हिसाब से आलिया भट्ट का वजन 20 किलो ज्यादा था

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आलिया अपने वजन को नियंत्रित करने के लिए अपने जिम रूटीन में कार्डियो, रनिंग, किकबॉक्सिंग को शामिल करती हैं, जबकि आलिया करती हैं

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पिलेट्स, योग, पावर लिफ्टिंग और डांस लगातार।

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फिट रहने के लिए आलिया भट्ट ने एक्सरसाइज सेंटर में खूब पसीना बहाया लेकिन फिर भी कमर कस लेती हैं

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आरईसी केंद्र। आलिया ने अपना वजन कम करने के लिए जिम और एक्सरसाइज के अलावा स्लिम डाउन पर भी पूरा ध्यान दिया।

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लंच में आलिया भट्ट सब्जियों को उबालती हैं और ब्रेड खाना पसंद करती हैं। बीच-बीच में आलिया प्राकृतिक उत्पाद या जूस पीती हैं।

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रात के खाने में आलिया भट्ट सब्जियां, उबला हुआ चिकन, दिल की धड़कन, चावल या मछली खाना पसंद करती हैं।

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