हॉट एक्ट्रेस तमन्ना भाटिया का फिटनेस सीक्रेट जानें

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आज तमन्ना भाटिया हिंदी मनोरंजन जगत के साथ-साथ साउथ इंडस्ट्री की भी जानी-मानी एंटरटेनर हैं।

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एक्सरसाइज मीटिंग्स में कार्डियो एक्सरसाइज, वेट लिफ्टिंग, पेट की मांसपेशियों का क्रंच और फ्री हैंड वर्कआउट शामिल हैं

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साथ ही अनुकूलनीय शरीर के लिए उपयोगितावादी तैयारी करें

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मन को मुक्त और शांत रखने के लिए नित्य योग करें

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कभी-कभी एक्सरसाइज के तौर पर हिलना-डुलना पसंद करते हैं

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अपने जिम रूटीन डेली प्रैक्टिस में कुछ विविधता लाने के लिए, वह दिल को उत्तेजित करने वाला व्यायाम करती हैं।

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एक्ट्रेस समय मिलने पर एक घंटे स्विमिंग भी करती हैं।

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THANKS FOR WATCHING THIS WEB STRIES , PLEASE SHARE THIS WEB STORIES

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