न्यासा देवगन के फिटनेस रूटीन ने उन्हें पूरी तरह से बदल दिया

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अजय देवगन और काजोल की जगह न्यासा देवगन को दुनिया में लाया गया।

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19 साल की यह स्टार किड हॉट होने के स्ट्रेस को झेल रही है।

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इस तरह से उनकी वेलनेस रूटीन ने उन्हें बिल्कुल अलग व्यक्तित्व में बदल दिया है।

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अपनी मां के गुरु के साथ एक साक्षात्कार में, काजोल ने खुलासा किया कि बेटी न्यासा स्वास्थ्य के बारे में बहुत कुछ जानती है। वास्तव में, वह अक्सर उत्कृष्टता और अधिकारियों की भलाई के संबंध में अपनी माँ की सलाह लेती हैं।

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ट्रेडमिल रन न्यासा देवगन अक्सर ट्रेडमिल रन के साथ ट्रेडमिल पर हिट करती हैं। ट्रेडमिल पर लगातार दौड़ना कैलोरी कॉपी करने में मदद कर सकता है।

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न्यासा सहित कई बॉलीवुड सेलेब्स में योग नंबर एक है। उसने जोर देकर कहा कि योग उसे "खोलने और मज़बूत करने" में मदद करता है।

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टर्न क्लासेस टर्निंग तेजी से लोगों के लिए कैलोरी बर्न करने का एक लोकप्रिय तरीका बनता जा रहा है।

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